| Creating a Wellness Vision to Guide Your Life
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Join us for a small group workshop will focus on encouraging participants through different activities to create a vision and mantra for living the life they have always dreamed of. Your wellness vision is unique to you and allows for living a life filled with purposeful intention. You will leave this workshop with a vision for how to move your life forward in a direction of better health and wellness.
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Wednesday, August 12th from 7 to 9 pm
San Jose Studio
$50 (includes all materials), limited to 10 participants
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Vision Board Decoration and Design
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Point yourself in the direction of your dreams by creating your vision board. This workshop allows the internal to become reality as your board takes shape with pictures, words, objects and decorations of your choosing. Vision Boards bring your dreams and hopes for yourself into a physical form that you place somewhere in your life to remind you of the goals you have for yourself. As individuals we tend to move in the direction that we focus our attention on internally. If we are filled with negative ideas about our lives and selves, our lives will reflect this understanding. You will leave this workshop with a completed Vision Board to take home.
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Wednesday, August 26th from 7 to 9 pm
San Jose Studio
$50 (includes all materials), limited to 10 participants
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Our programming is led by Stacey Neil who is currently finishing her advanced schooling at John F. Kennedy University to become a Marriage and Family Therapist. She is an intern at Starlight Community Services and a founder of TotalFit Solutions, LLC.
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