is an integrative wellness company that is based on the premise that treating
the mental wellness of a client in conjunction with the physical fitness of the
body leads to the greatest success in an individual's life satisfaction and joy. We promote this belief for individuals, families, businesses and groups through customized programs and services.
We offer a menu of services such as
FitCamp, Personal Training, Psychotherapy, Coaching, and Body/Mind Packages to individuals, families and businesses. In addition, we offer seminars, workshops, worksite wellness plans, and physical education tools to aid in the fight against
Our company was
founded in 2006 from our shared passion to bring relevant support, tools and
resources to our clients in order to partner with them in transforming their life.