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Stretching

VIRTUAL FITCAMP

Wellness at Your Fingertips

Virtual FitCamp: Services

VIRTUAL FITCAMP

All You Need

FitCamp is a back to basics fitness program that utilizes simple moves and equipment to challenge your body into moving. This program is for people of all ages, sizes, and fitness levels. Our instructors are certified and knowledgeable and will gladly provide modifications or adaptations to suit your individual needs.

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FitCamp our basic program is for you if you want to invest one-hour a day, five days a week for six weeks. On Monday, Wednesday and Friday we focus primarily on cardiovascular fitness such as walking, jogging/ running and circuit courses. Tuesday and Thursday we work on strength training: weights, bands and body weight exercises designed to increase bone density and muscle definition. 


Everyday is absolutely different—you will not get bored and your body will be challenged at whatever fitness level you start. 


FitCamp is for people of all ages and abilities. Weekly motivational emails and some nutritional guidance is given.

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VIRTUAL FITCAMP SCHEDULE

FITCAMP 1

January 8 to February 16
5:45 to 6:45 am

FITCAMP 2

February 19 to March 29
5:45 to 6:45 am

FITCAMP 3

April 1 to May 10
5:45 to 6:45 am

FITCAMP 4

May 13 to June 21
5:45 to 6:45 am

FITCAMP 5

July 8 to August 16
5:45 to 6:45 am

FITCAMP 6

August 19 to September 27
5:45 to 6:45 am

FITCAMP 7

September 30 to November 8
5:45 to 6:45 am

FITCAMP 8

November 11 to December 20
5:45 to 6:45 am

Virtual FitCamp: Schedule

PRICE LIST

Take Your Pick

$3,600

VIP - Annual Membership

Attend 8 complete sessions of FitCamp in one calendar year

$2,880

Basic - 3 day

Any 3 days per week, 8 sessions of FitCamp in one calendar year

$30

Daily Drop-In Rate

$30 per class

Virtual FitCamp: Price List
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