Stretching

VIRTUAL FITCAMP

Wellness at Your Fingertips

 

VIRTUAL FITCAMP

All You Need

FitCamp is a back to basics fitness program that utilizes simple moves and equipment to challenge your body into moving. This program is for people of all ages, sizes, and fitness levels. Our instructors are certified and knowledgeable and will gladly provide modifications or adaptations to suit your individual needs.

FitCamp our basic program is for you if you want to invest one-hour a day, five days a week for six weeks. On Monday, Wednesday and Friday we focus primarily on cardiovascular fitness such as walking, jogging/ running and circuit courses. Tuesday and Thursday we work on strength training: weights, bands and body weight exercises designed to increase bone density and muscle definition. 


Everyday is absolutely different—you will not get bored and your body will be challenged at whatever fitness level you start. 


FitCamp is for people of all ages and abilities. Weekly motivational emails and some nutritional guidance is given.

VIRTUAL FITCAMP SCHEDULE

FITCAMP 1

January 3 to February 11
5:45 to 6:45 am

FITCAMP 2

February 14 to March 25
5:45 to 6:45 am

FITCAMP 3

April 4 to May 13
5:45 to 6:45 am

FITCAMP 4

May 16 to June 24
5:45 to 6:45 am

FITCAMP 5

June 27 to August 5
5:45 to 6:45 am

FITCAMP 6

August 15 to September 23
5:45 to 6:45 am

FITCAMP 7

September 26 to November 4
5:45 to 6:45 am

FITCAMP 8

November 14 to December 23
5:45 to 6:45 am

FESTIVE FITCAMP

NO FESTIVE WEEK THIS YEAR

 

PRICE LIST

Take Your Pick

$2,600

VIP - Annual Membership

Attend 8 complete sessions of FitCamp in one calendar year

$350

Basic

5 days per week, 6 weeks in length, total of 30 classes in a session

$300

Basic - 3 day

Any 3 days per week, 6 weeks in length, total of 18 classes in a session

$20

Daily Drop-In Rate

$20 per class